Make the 5K Run for Clean Air your first or fastest 5K!
Whether you’re a first timer runner or a veteran racing warrior, make a resolution to run the 5K Run for Clean Air. Register now as motivation to reach the goals you have set for 2013.
Start a training schedule to keep yourself on track and motivated to run! A specified program is a great way to keep your intensity high and activity varied during workouts. By sticking to a schedule, running a 5K will be easy as pie! Remember to warm up for 10 to 20 minutes with yoga or other stretches.
After you finish the race with us, replenish with delicious food from Clean Air Council sponsors and head home in your new race T-shirt!
Recommended Training Programs
Check out the Clean Air Council’s favorite training programs for all levels of runners. In less than three months, not only will you be able to run a great 5K, but you will be feeling healthier and leaner to boot! Whether you are running for the fist time, attempting to set a personal record, or trying to take home a gold medal, you have put training off long enough; register and get started today!